Cut-Price Supermarkets Linked To Weight-Gain, Experts Warn

PA/The Huffington Post UK  |  Posted: 5/04/2012 08:30 Updated: 5/04/2012 08:30

Supermarket Linked To Weight Gain

Shopping at Lidl may provide fat discounts but is also associated with pounds that are better shed than saved, a study has shown.

Customers of cut price supermarkets are likely to be heavier and fatter than those who shop at expensive city centre stores, say researchers.

The French study, which named Lidl as an example of a "hard discount" supermarket, found a similar trend among people who visited stores far from where they lived.

Discount shopping was associated with higher body mass index (BMI) and waist circumference (WC) even after adjusting for social background and distance from the store. However, the link was stronger among shoppers with a poorer education.

Efforts to improve eating habits, such as promoting healthy foods, should target specific supermarkets, the scientists suggest.

The study, published in the online journal Public Library of Science ONE, was conducted in Paris between 2007 an d 2008.

A total of 7,131 people shopping in more than 1,000 different supermarkets were surveyed.

Researchers compared customers from a range of Parisian supermarkets, including the upmarket Monoprix chain, large "hypermarkets" such as Cora, and the "hard discount" stores Aldi, Ed and Lidl.

The team led by Dr Basile Chaix, from the INSERM research institute in Paris, wrote: "After controlling for individual and residential neighbourhood SES (socio-economic status) and distance to the supermarket, and using the Monoprix brand (expensive citymarkets located in city centres) as the referent, participants shopping in certain supermarket brands, especially hypermarkets such as Cora or in hard discount supermarkets such as Ed or Lidl, had greater BMI and WC."

There was a "strong interaction" between education levels and discount shopping. The association between shopping in a hard discount store and greater body weight was "markedly stronger for lower education levels" said the researchers.

Conversely, people who shopped in organic stores were much more likely to have a lower BMI and slimmer waists.

The study also found that just 11.4% of participants went food shopping mainly in their own neighbourhood.

This was significant because previous research on shopping habits tended to assume people bought food near where they lived.

The researchers added: "Causal effects of supermarket brand, type, and SES (in support of which our observational data do not provide solid evidence) may stem from the differential availability of healthy foods such as fruits/vegetables or fish, from the availability of low-cost energy-dense foods in hard discount supermarkets, or from the differential advertisement, showcasing, or nutritional labelling of these products in the different supermarkets, all of which may constrain or influence individual purchasing behaviour".

Strategies targeting food-buying behaviour in specific supermarkets may be an "efficient strategy" because supermarkets "are the very place where dietary preferences are concretely materialised and translated into a definite set of purchased foods", they said.

Loading Slideshow...
  • Hidden Fat Traps Lurking In Your Food

  • Dried Fruits

    Dried fruits are a great tasting snack, but beware they are often sprayed with a sugar solution before being packaged.

  • Sushi

    Sushi can come packed with mayonnaise (or mayo based sauces) as well as other sauces full of hidden calories.

  • Fruit Smoothies

    Not all smoothies have potential fat traps - ones made entirely from wholefood ingredients and fresh fruit, are packed with nutrients and vitamins. However, don't be fooled into thinking that all smoothies make a healthy drink. Many processed smoothies are so full of added sugars, syrup, additives and full-fat milk (and sometimes ice cream), that you'd be better off having a large milkshake from your local takeaway.

  • Vegetable Crisps

    It may seem like the healthier alternative to a packet of salt and vinegar crisps, but veggie crisps have the same fat content as ordinary crisps.

  • Frozen Yoghurt

    Frozen yoghurt is usually low in calories - but the sugar content can be sky high.

  • Chicken Wraps

    A tortilla wrap may contain carbohydrate than a slice of bread, but most pre-packed wraps are packed full of hidden fat traps, such as processed meat, mayonnaise and butter.

  • Processed Cereal

    Many cereals contain a host of different sweeteners to make them more tasty, so make sure you check the sugar content before piling it into your breakfast bowl.

  • Low Fat Muffins

    Choosing a low-fat muffin over a full fut version may seem like a clever move, but in reality, the snack can contain more sugar. This means that not only could your 'healthier' muffin contain more calories, it may be less filling too.

  • Gluten-Free

    Gluten-free aren't necessarily more healthy. Many gluten-free foods are processed and packaged, meaning they still have the fat traps other foods have.

  • Rice Cakes

    Rice cakes can be a low calorie snack - as long as you stick to plain and don't pile on the toppings.

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Shopping at Lidl may provide fat discounts but is also associated with pounds that are better shed than saved, a study has shown. Customers of cut price supermarkets are likely to be heavier and fa...
Shopping at Lidl may provide fat discounts but is also associated with pounds that are better shed than saved, a study has shown. Customers of cut price supermarkets are likely to be heavier and fa...
 
 
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02:10 PM on 04/06/2012
Who commissioned this report? Marks and Spencer? Tesco? People shop in LIDL because it offers better value for money. Healthier foods are expensive now as supermarkets make as much money as they can. Sure you may get better quality in Markies, but that is no good if you then cannot afford the fuel to cook the food. I have found that one's weight generally has a direct link to what one puts in one's mouth and swallows. Why am I not doing these reports?? :)
11:35 AM on 04/06/2012
This is unfair on Lidl and other discount stores. It's not WHERE you shop that makes you fat ... it's what you buy to eat! I shop at Lidl all the time, as my pension is small, but I get lovely fish, fruit and veg, so I'm not overweight. It is true however that being very poor might contribute to weight gain. You have to be a bit of a nutritionist to eat well on little money, and the temptation would be to buy cheap stodge which is easy and filling, especially if you have little knowledge of what constitutes a healthy diet.
12:01 AM on 04/06/2012
Bit unfair on Lidl. I think it is a great store for many things. Fruit for instance and cleaning stuff which is the same as anywhere else. I think more of their customers are from lower socio economic groups due to snobbery around the brand and these people tend to be fatter due to poor diet through ignorance rather than where they are buying it.
11:44 PM on 04/05/2012
Actually, truth be told, I am heartilly sick of people telling us what we should and should not eat, we have too many wrinkles, we're to fat/thin, we look too old, our teeth need doing, we have hairy legs and don't fit into the latest fashions - so we are not the body Beautiful according to Cosmopolitan or whatever. Who gives a damn. My hubbly loves me, my kids love me, my friends love me I am who I am, take me or leave me. If I don't fit into your catagory of what I should look like, then you don't fit into my category of people I want to know. End of!!
11:32 PM on 04/05/2012
This irritates me so much! I am currently around 2 stone overweight and the only person I have to blame for this is myself! I actually do not eat that much, it is just a case of eating the wrong things (and too much red wine). I actually bore myself now of making exuses of why i'm big and there is no exuse at all, The fault is mine and mine alone!
11:24 PM on 04/05/2012
I just posted a comment, and then watched it disappear ! Brings a whole new meaning to , "Watch this space" !
11:22 PM on 04/05/2012
The majority of fat people are just greedy and have no esteem, or pride in themselves. A lot of them have plenty of attitude though. Do not blame shops. It's just the way these people are.
11:31 PM on 04/05/2012
It's alright folks. Somebody must have read the second comment, because the first just re-appeared !
11:07 PM on 04/05/2012
Hmm,, sorry if I upset anyone, but I, 99 times out of 100 cook from scratch, I know what goes in my food and try to have a healthy diet . Yes, we eat meat (and yummy crackling on Roast Pork, and we love roast spuds on Sunday), but that is outweighed with steamed veg, home made spag bol etc during the rest of the week. Chips once a week, jacket spuds and baked beans, and home made soup. Theres nothing wrong with a bit of indulgence, but not every day!
10:33 PM on 04/05/2012
Nothing to do with discounts. Unless you have an underlying condition, the answer is eat less and exercise...that's it!
10:24 PM on 04/05/2012
Well you can be sure on one thing waitrose will grow fat off what you pay, thier ready meals, like M&S, Tesco, Asda etc are all made within in the same factory, your paying for the name.

The co-op are guilty of riping you off, the other day buy one get on free on crips, they left th eold price on the shelf and the buy on get one free cost you 10p more before the offer, the co-op were one of the biggest farming group, and were for the people of the area now they are just like the rest RIP OFF merchants.
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09:45 PM on 04/05/2012
SORRY I Meant if you will not show them HUFF!!
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09:43 PM on 04/05/2012
NO good posting comments if you show them HUFF!!
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minimemo
Can I be your friend...if they let me out...
09:29 PM on 04/05/2012
As this entire thing is based on French fatties, I will continue to shop where ever I like :)
09:10 PM on 04/05/2012
I go sometimes to Sainsbury and also Waitrose and Lidl. The food is basically the same, I can buy meat as good and lean at Lidl as in the other supermarkets. Lidl's fruit is better quality and lasts fresh longer, same as their fresh veg, than any of the other supermarkets. If you know what you want to eat you have the same choice but cheaper at Lidl or Aldi. The article is pure snobbery.
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Fozwords
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09:07 PM on 04/05/2012
What a load of old fat, the thing that makes you fat is eating too much, you can buy just as healthy food in Lidl and Aldi as you can in M&S, in fact a lot of stuff in M&S is loaded with carbs and fat.