A diet of mince pies, large sherries and Christmas pud is all very well - but what about the aftermath?
May we suggest a boot camp, a detox break or a yoga retreat, perhaps? Start the 2013 as you mean to go on and book yourself some in for some serious healthy time.
Weight loss, renewed energy, regulated blood sugar, peaceful sleep, sharp mind: yes, all this could be yours...
See our healthy holiday choices below
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