6 Of The Best Superfoods For January (PICTURES)

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CARROTS
Carrots are just one of the superfoods in season in January | Alamy

As part of our New Year's resolutions many of us will have pledged to lose weight and make better use of our gym memberships.

So to lend a helpful hand HuffPost UK Lifestyle have rounded up the top January superfoods to give healthy kickstart to the New Year.

Who knows, the delicious fruit and veg available in mid-winter may even prove more tasty than scoffing the remaining sweet treats and drinking the rest of the mulled wine. Well, there's a chance.

From carrots and kale to grapefruit and clementines, here are the top superfoods to hit the shelves in January

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