50 Plus Health Advice For 2013: The Best Things We Learned Last Year

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HEALTH
Stay healthy as you grow older | Alamy

If you're health-conscious and follow the news, it can be hard to keep track of what's good and bad for your body.

As one headline reports that red wine could prevent cancer, another story will suggest the opposite.

Lucky for us HuffPost 50 have trawled through the biggest health stories from last year and picked out those that could be useful to you in 2013.

From the secrets to long-life to ways to reduce your stroke risk, make sure you take note for the year ahead

9 Best Pieces Of Health Advice For 2013
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See also: Harmful Beauty Treatments To Forget In 2013