Oof!
Yes, we're not sure there's much else to say about this viral video, other than: "Oof!" Or possibly "Ouch!" Or even: "That's gotta hurt!"
Well, except perhaps to also add that it's our favourite use of R Kelly's 'I Believe I Can Fly' since this skydiving cats commercial:
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See, hang gliding fella? THAT'S how it's done.
(Via The Daily What)