20/08/2013 12:28 BST | Updated 22/05/2015 10:12 BST

#CandidlyNicole: Nicole's New Workout

Nicole Richie has got a great figure (and amazing hair) and she's found a new workout regime that involves spinning upside down and a lot of "core work". Watch below to find out how Nicole got on when she trained with the circus:

See all the latest episodes of #CandidlyNicole here.

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