When you're pressed for time, exercise is often the first thing to be bumped off the to-do list.
And who can blame you? Work and family commitments often feel more pressing, and social engagements beat a gym session every time (especially if they include a glass of wine...)
Well, fear not. These short workouts will make sure you have time to fit some exercise without having to compromise your schedule.
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Watch the video above for personal trainer Holly Perkins' top five methods to tone up all major muscle groups.