When it comes to our problematic body parts, it can be a bit of a hassle to lift that booty and strengthen those thighs.
Fear not, you're only a few kicks away from the desired behind.
The answer lies within five easy peasy exercises, most of which are training equipment-free.
From sliding lunges and leg lifts, watch the video to find out how it's done and get those legs working! (One thing you might to pick up for this is a resistance band and you're good to go!)
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