How Healthy Is Frozen Food? The Truth About Its Nutrition

11/12/2017 15:05 GMT

It's convenient and tends to be cheaper than it's fresh counterpart, but how healthy is frozen food?

It seems more and more of us are turning to meals-on-ice, with frozen supermarket Farmfoods being named the UK's fastest growing grocer in February.

Meanwhile, consumer research experts Kantar Worldwide reported frozen food sales are up by 2.5Slideshow-184301%