STYLE

Miranda Kerr Shares Her 15 Minute Workout Plan

28/11/2014 14:42 | Updated 20 May 2015

Miranda Kerr, that ridiculously glossy Australian supermodel, has shared a 15 minute workout in a blog post for her beauty brand Kora Organics.

Think intense, think squats lunges and mountain climbers, think the perfect quick fix for busy working mums.

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So what exactly does Miranda's workout routine involve? Here's a run through of how she keeps that fabulous figure trim and toned to within an inch.

1 minute of push ups

1 minute plank (or 2 x 30 second holds for beginners)

1 minute of squats

1 minute of jumping jacks

1 minute of left leg raises

1 minute of bicycle crunches

1 minute of right leg raises

1 minute bridge (hold 30 seconds, pulse 30 seconds)

1 minute of jumping jacks

1 minute of alternating lunges

1 minute wall sit

1 minute of mountain climbers

1 minute of jumping jacks

*Winces at the thought of jumping jacks*

LOVE MIRANDA'S STYLE? Flick through this gallery to see more occasions where she's mastered dressed to kill.

Instagram, Miranda Kerr

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