LIFESTYLE

Breakfast Week: Shake Up Your Wake Up With These Awesome Breakfasts On Instagram

26/01/2015 08:49 GMT | Updated 26/01/2015 08:59 GMT
olgna via Getty Images

Happy Breakfast Week!

If you've had the same thing for breakfast every morning for the last 10 years or, (gasp) it's your least favourite meal of the day, now is the time to push yourself out of your comfort zone.

From porridge to granola to a hearty full English; there's so much choice when it comes to the first meal of the day. And it's actually better for you than you might think.

According to the NHS, eating breakfast can have long term health benefits including reducing the risk of: obesity, high blood pressure, heart disease and diabetes.

Basically, brekkie rules.

And while you might not have time to prepare anything fancier than a Weetabix of a morning, you can still be inspired by these mouthwatering ideas on Instagram...

Breakfast! 夜な夜なブレックファスト。

A photo posted by @utosh on

New post! I had brunch @stclementscafe and talked about how much I suck at cooking eggs 💁 {link in profile}

A photo posted by Izy Hossack (@topwithcinnamon) on

Breakfast on Carmine. Everyday, all day.

A photo posted by jackswifefreda (@jackswifefreda) on

Beet Hollandaise Eggs Benny & Orange Blossom Pancakes at #JacksWifeFreda West Village.... everyday till 5pm

A photo posted by jackswifefreda (@jackswifefreda) on

#RoseWaterWaffle 🌹on Lafayette street. pretty pic from @jiiino

A photo posted by jackswifefreda (@jackswifefreda) on

Don't be mad, be hoppy! (For @foreldreogbarn magazine) #waffles #carrots #kiwi #yoghurt #driedblueberries

A photo posted by idafrosk (@idafrosk) on

Breakfast, lunch or dinner? I'm not sure. 4 o clock pancakes at @reemkanj's house 👌🍴

A photo posted by Carrie Harwood (@wishwishwish) on

Good morning! First stop, waking up for breakfast at the @powerscourthotel before some exploring 🍴

A photo posted by Olivia (@livpurvis) on

MOAR FRENCH TOAST 🌟🍞💁

A photo posted by Izy Hossack (@topwithcinnamon) on

If only I could double tap this and it would appear in front of me 🙏@raw_manda so beautiful xx

A photo posted by Breakfast Inspo - Australia (@breakfast_inspo) on

Good morning beautiful... I love you. Via @acairoots 😍❤️

A photo posted by Breakfast Inspo - Australia (@breakfast_inspo) on

Via @rbh_alkhater 🍴 Toast, Mayfair W1 #breakfast #london #breakfastlondon

A photo posted by Breakfast London (@breakfastlondon) on

Via @j_amii 🍴 The Wolseley, Mayfair W1 #breakfast #london #breakfastlondon

A photo posted by Breakfast London (@breakfastlondon) on

A favourite cold morning breakfast: @aprilbloomfield's English porridge (made here with homemade almond milk).

A photo posted by Trish Papadakos (@trishpapadakos) on

Our go-to multigrain waffles (recipe by @sproutedkitchen) this morning.

A photo posted by Trish Papadakos (@trishpapadakos) on

Bon Appétit!

Have you made a breakfast to be proud of this week? If so, tweet us a picture @HuffPoLifestyle!

SEE ALSO:

What Does Your Breakfast Say About You? Study Suggests Toast Habits Reveal Personality

How To Make Perfect Scrambled Eggs

Five Delicious, Cheap And Healthy Superfood Lunches To Try This Week

18 Healthy Breakfast Recipes