YOUNG VOICES

The 9 Brain Foods Which Will Help You Revise And Ace Those Exams

28/04/2015 10:52 BST | Updated 28/04/2015 10:59 BST

As exam time draws ever closer, give yourself every advantage by feeding your brain with more than just knowledge.

Eating nourishing, nutritious food will help you to learn faster and means you won't fall asleep on top of your revision notes.

While you're extra busy trying to read all those lecture notes it can be tricky to find time to actually cook real food, so some recipe suggestions using food conductive to learning will help you along the way.

While it's important to eat healthily around exam time, you'll only get more stressed if you treat your diet as an extra subject to revise. Don't stress about trying to eat lots of unfamiliar foods - perhaps pick up a few new things in the supermarket next time you're there. The most important thing is not to eat rubbish all the time to ensure you reap the maximum rewards for your hard work.

Foods to help you revise