Got a craving for the sweet stuff? You're not alone. One in three Brits admit to fighting stress with sugary snacks, but luckily there is a less calorific way.
Satisfy your sweet tooth without consuming calorie laden treats with these genius ideas for sweet snacks you can make at home, all of which contain less than 50 calories each.
Here's our top three picks, watch the video above for more.
1. 1/2 cup strawberries with 2 1/2 tbsp of non-fat yogurt. Total calories: 47
2. 1/2 small banana, frozen. Total calories: 45
3. 4oz unsweetened apple sauce sprinkled with cinnamon. Total calories: 49