For those who don't want to fork out on a gym membership but still want to stay in shape, look no further.
Amanda Butler, a certified fitness instructor from Fhitting Room fitness studios in New York City, has shared eight high-intensity workouts that you can do in the tiniest of living rooms.
Do these once a day and you'll be toned up in no time.
Hand-release pushups
Strengthens your chest and triceps.
Supermans with lateral pull downs
Sculpts your back and shoulders.
Jack knives
Works your core.
Froggers
Basically counts as cardio.
Single leg hip dips
Fires up your hamstrings and butt.
Tricep dips with extended leg
Tones your arms.
Split lunges with lateral arm raises
Targets the quads and butt while engaging the arms and shoulders.
180-degree jump squats
Finishes your workout with a nice bit of cardio.
