LIFESTYLE

7 Foods That Boost The Metabolism And Help Kick-Start Weight Loss

21/12/2015 13:59 GMT

If you're looking to kick-start weight loss, stocking up on foods that boost your metabolism and help your body burn fat can be a great first port of call.

In the video above, the team from health.com recommend seven of their favourites:

hot peppers

whole grains

green tea

lentils

meat

milk

coffee

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