Today really matters. It marks 25 years since 96 innocent men, women and children were killed at the Hillsborough football stadium in Sheffield. It marks 25 years since the orchestrated campaign to denigrate the memory of the deceased began. And it marks 25 years of totally preventable pain, anguish and heartache for the families of the victims and the survivors of that fateful crush... As we gather at Anfield this afternoon for the 25th anniversary of the deaths of 96 of our own, we do so, for the first time, under the umbrella of a collective hope.
The internet and information technology can widen access to learning, enhance the quality of education and empower men and women, girls and boys, with new skills and opportunities. But this does not happen by itself - it requires leadership, planning and action.
Millions of us spend a fair amount of time daydreaming about being at the coast. Living by the sea with those views into what appears to be infinity and the dreamy sunrises and sunsets has enchanted generations. And yet that sense of things always being the same at the seaside, a constant in a turning world, seems to be changing.
In the following short film (or 'film short' for those of you), my comedic partner Andy King and I (almost named after a popular musical) present a warm tribute to this time of times. Pray silence then for 'King Dredge,' as we are called, and let us take you back to the olden days of yore. Possibly before yore, I'm not shore.
Are you exercising on a regular basis and yet still struggling to shed excess fat? I can probably tell you why. Either you're eating too many fattening foods or your training is not optimal for fat burning.
We won't win free education overnight; it will take long years of debate, proving the public value of higher education to the public and we will need to tackle the issue of access to education, so a mature student from Tower Hamlets has the same chance of getting into UCL as their 18 year-old counterpart from Richmond.
Whether they choose to embrace it or not, redheads will be called 'ginger' at some point in their lives (or lots of points in their lives, more likely). Copper, auburn, chestnut-red, golden, strawberry blonde; it doesn't matter. They all come under the same umbrella. You are a ginger. But you are also a redhead.
When I decided to stop eating sugar, gluten and dairy and drinking coffee, soft drinks and alcohol, I lost weight without really trying. I lost muscle tone as well because exercise wasn't really something that inspired me. In the past, I would exercise to lose weight and as I was losing weight, I didn't see the point of regular exercise.
You want to be at the front of the gig? Good. Get to the venue early and queue up like everyone else. Don't wait until the gig has started and then push your way through the crowd to the front - especially if you end up hurting people, knocking them over and splitting up people who want to be able to enjoy the gig together.
I threw out diet 'rules' and started to do what felt good in terms of moving my body rather than sticking to a set exercise routine. But I was still over eating on an evening, bingeing when I felt stressed or snacking to distract myself from other things. That was when I had my light bulb moment...
David Cameron said when he came to power he wanted to improve people's happiness - that government policy was to be more focused on those things that make life worthwhile. To this end, the Cabinet Office has recently revealed which jobs in the UK give us the most satisfaction. Top of the list, of 274 job titles, is vicar; bottom of the list, is pub landlord. It is perhaps a surprise that these two jobs should be at opposite ends of the table given that they share many similarities: they both have dwindling regulars, both dish out wine and nibbles and if you spend a long time in either's establishment, you can think imaginary people are talking to you.
Coming out as trans to my friends and family was both the easiest and the hardest thing I have ever faced. I had touched upon the subject with two friends in a light hearted manner to see what their reaction would be a few months prior to 'coming out' but I was not ready to fully engage with them the depths of how I felt or how serious I truly was...
Chris Grayling doesn't know what's going on. Some might argue that this is true generally, but I'm talking about the "book ban". He didn't mean for it to happen, he didn't intend to deprive prisoners, and he doesn't have a good answer to the criticism that's being levelled at him. And the fuss is part of a wider and even more concerning issue.
While the exact reason for the request has not been disclosed, I can't help but wonder if it has anything to do with the somewhat inappropriate and at times trollish comments left by users alongside pictures of the 25-year-old and her family.
As the corporation gears up to negotiating the renewal of the Royal Charter and defending the licence fee (why Ian Fletcher was brought in, after all), W1A is a reminder of why the BBC is worth it. Ok, there are a few other reasons, like BBC News and Radio 4 and live music and (now) the World Service.... You don't have to like them all, just enough of them.
More than six months after confirmation of the first polio case in Syria, Unicef continues to support efforts to tackle the outbreak in all parts of the country. The April nationwide polio round which started this week aims to reach 2.8million children across Syria with a special focus on hard-to-reach children in conflict zones and besieged areas...
The world's rhinos can't wait. We need to stop arguing about legalising trade, and instead focus on what we all want - greater protection for rhinos through better enforcement and reduced demand. Only then will the world have a chance of reversing the alarming and horrific impacts of poaching on these ancient and majestic creatures.
For the past five years I've been campaigning and raising awareness of men with eating disorders with an aim to debunk the myth that eating disorders is a 'female problem.' Significant advances in awareness have been made in this short space of time to highlight the inequalities male sufferers face, but there's still a long way to go
When I gleefully packed my bags and flew the nest at the age of 18, I thoroughly intended never to darken my parents' doors as a resident again... But when my partner and I suddenly found ourselves needing to move to yet another rented property we decided that our only chance of ever affording a real house was to take up his parents' offer of living with them for a few months while we saved for a deposit.
Love it? Haven't seen it? Bored of talking about it? Everyone's on a Game of Thrones thing so why not drink like it. Whether you're digging it or not check out BarChick's cocktail guide, Game of Thrones-style; drink your way around the Seven Kingdoms, live like a Lannister or kick back Khaleesi-style, the choice is yours, but we say try the lot.
I have a very simple message for MPs after the events of the past few days: if you want to be respected, behave respectably. If you don't want us to have contempt for you, don't behave contemptibly. I mean, how difficult is it to behave like decent, law-abiding human beings? No cheating, no lying, no stealing from taxpayers... Too few MPs, it seems, have bothered to remember the old adage: Be nice to people on your way up, because you'll need them on your way down.
So why go to the Sahara at all? Simple - to help find a way to halt this infuriating disease in its tracks by raising money for research into finding a cure or at least a treatment to slow its progress. Defying varying degrees of sight loss right up to almost total darkness, a group of us are trying to trek 100km across the Moroccan desert in aid of RP Fighting Blindness.