The people of Scotland have taught the rest of us an invaluable lesson. They have shown us that people do still care about the country they live in, its future, and how it is governed, and that they can become engaged, enthusiastic and passionate if they believe their views will make a real difference. So surely we can learn that lesson and build on it. Now it's time for the rest of us to demand that we too are given the same opportunity to make our voices heard, so that we too can have a say in what kind of country we and our children will live in.
It is up to all of us to carry on the flag of hope of a fair, more secure society for all across the whole of the UK. A new constitutional settlement is part of that. The prospect of hope for a better future from radical change in our approach to the economy and environment is another critical ingredient.
While David Cameron will breathe a huge sign of relief - a vote of no confidence is off the table from even his own side - you have to agree with SNP deputy leader Nicola Sturgeon - that "Scotland has changed forever" But that change is not just coming to Scotland - it now looks like a federal UK is on the cards.
The Prime Minister thinks he has got away with the "greenest government ever" lie. Nobody else does. Our air is more polluted, more homes are at significant risk of flooding and more species are in decline because of this Government's failure.
I had the absolute pleasure to spend the afternoon recently with The Prince's Trust and HRH The Prince of Wales visiting some amazing young designers being supported by The Prince's Trust. It never ceases to amaze me how much passion and drive these young entrepreneurs have in relation to their business and they are so incredibly talented.
If every person in the UK went meat free for one day, it would reduce our carbon footprint by more than if every vehicle in the UK was taken off the road for one day! As well as being responsible for a huge amount of global greenhouse gas emissions, meat production requires increasingly unsustainable levels of precious resources - land, water and energy...
To bring out the best in a player of Özil's quality, a manager must build a team around him. Wenger strived to do this last season with 24 of his 25 league starts coming in the number 10 role. It's understandable why the Frenchman would do this, with the attacker widely regarded as one of the most creative players in world football.
Can you believe four out of 10 of us aged 18-29 live at home with our parents because we simply can't afford to move out? For me, one of the most frustrating things is that some of us can actually afford monthly mortgage payments but we can not simply get together the thousands of pounds needed and expected for a deposit, even as a first time buyer.
My own relationship has faced its own issues, with two marital separations; I know from first-hand how miss-communication and miss-understanding can change a relationship for the worse, how listening is more powerful than speaking, and how the unspoken word can often bring a relationship closer or create distance from those you once loved.
We don't intend to drink two bottles of wine when we specifically said we were only going to have one glass. That I would call weak-willed. Falling into the world-wide-web I would label as procrastination. And when we say we have learned our lesson and will never date someone 'like that' again, we genuinely mean it.
Aston Villa's fortunes appear to be changing this season. Ten points from four games represents a remarkable start for any team in the Premier League and Paul Lambert's side currently occupy a lofty second place in the table.
This morning my four-year-old walked in on me in the bathroom and caught me mid-diet, eyes downcast with a frown on my face. She followed my gaze and immediately took in the silver scales I was standing on in the middle of the floor, out from their usual hiding place in the cupboard. "Mum, are you measuring yourself?"
As Spencer promised, he wasn't giving up on Billie, and it couldn't have turned out better for him. Stevie is totally besotted by his former lover Stephanie and when he eventually gets round to telling Billie she is not best pleased. She tells him, "I'm not some girl you use to get over your ex".
Based on the prices of four and five star hotels, these 10 destinations offer excellent value for money and won't break the bank. Ranging from the mountains of Andorra to the shores of the Albanian Riviera, these hidden gems are slightly off the beaten track and perfect for an autumn getaway.
We all know that the Scots didn't really want to choose full independence, don't we? We know that really, deep down, an option for the third way was the best option, right? Whatever happened to devo max? The old way of seeing the world in black or white, left or right, or on this case yes or no, is tired. We've all been tricked into thinking about this as an ultimatum. We've all been played by politicians who tell us they future can only be how they see it. It's not. We need to resist the temptation to try and knock lumps out of each other and draw dividing lines between ourselves.
The 20th Century challenge was for Scotland to maintain its cultural identity while at the same time cooperating with the four nations of the UK. Now the challenge is even greater: to uphold cultural traditions and national identities in a world where there are no such things as nation-only solutions. By answering those who claim that independence can make a difference with policies that show interdependence can make the difference, Scotland can show the way forward by thinking big and not small.
Military action might make us feel better about ourselves and it might even "degrade" Isis but it won't "destroy" it (to use Obama's preferred terminology). How will dropping bombs destroy the hate-filled ideology behind the terrorist group? How will air strikes prevent foreign fighters returning home to the west to carry out revenge attacks?
Vote 'no' for your future, and the future of your children, your grandchildren. Vote 'no' in solidarity with your friends and family across the UK. Vote 'no' to live in a safe, stable and prosperous nation. Vote 'no' to have the best of both worlds. And vote 'no' to be proud to be Scottish and proud to be British. Make the patriotic decision, and say 'thanks, but no thanks'.
In an increasingly integrated, globalised world, such isolationism curtails the freedom a nation needs to exercise the economic and trade decisions and activities needed for long-term economic prosperity and political success.
There is something visually disappointing about an island with borders. When the people of an island feel the need to draw lines between themselves, it seems like a failure of human nature. In light of the impending referendum I find myself asking does the world need another border? Is this not a backward step in the progressive advancement of humanity?
As you read this, I will no longer be here. So, in my absence, please, please, enjoy life. Take it by both hands, grab it, shake it and believe in every second of it. Embrace your loved one and if they cannot embrace you back, find someone who will. Everyone deserves to love and be loved in return.
Leafing through your FB back catalogue is a troubling process and is sure to leave you completely distraught and breaking out in hives, because let's face it, there are some things you used to do on Facebook that are just not OK now.