27 June 2016
Presented by Air New Zealand

Introducing 'The Best Medicine' - Good Mental Health Can Be a Laughing Matter

Laughing Nick David via Getty Images

In an ideal world, we wouldn't have to deal with anxiety, bipolar disorder, or anorexia - but this isn't an ideal world, so the best we can do is find any way to take away the hold those conditions have over us. If we can laugh about our own problems, it can help take away the spikes and prongs and slowly chip away at the them until we can take the power back. This is why we're running The Best Medicine - a week-long series of blogs, stories and videos on how comedy, stand-up and laughter can be part of the solution to help people cope with mental health problems.

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