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A Perfect Birth is All in the Mind

Posted: 10/07/2012 01:00

I recently gave birth to my first little baby. Prior to this I had written for The Huffington Post UK about the possibilities of a pain free, empowering natural birth. I questioned whether a painful birth was all in the mind. I set my stall out with full positive intention as to how my baby would come into the world. I didn't doubt for a second that it would be as I envisioned it. I foresaw a peaceful, painless, chemical free birth, proceeded by a bouncing happy little girl. I got only one of those things.

How naive of me! I was so focused on the birth of my fantasies I didn't plan or prepare for any other option. This is where me and the power of positive thinking fall apart. I am relentlessly positive, but in my experience this does not always bring about our minds desires. Sometimes the cosmos has its own plans, for it's own reasons and to which we must adjust. No matter how strongly I visualised a drug free water birth of great beauty, I was, it seems, always destined to have a whole other kind of birth. No matter how much I fought with the health services whilst I was In their care for a week, their protocols were always meant to prevail.

So what was my plan and what was the actuality? I planned to hypnobirth baby calmly and painlessly into the world. It was my intention to wait till baby was ready, even if this meant going over 42 weeks of pregnancy. It was going to be all deep breathing, aromatherapy and blissful background music. But an attendance at the local hospital for a routine check up saw this plan shot to smithereens.

First up they wanted to forcefully induce baby. I refused when I learned I had started to dilate. I went home and sat waiting for labour to commence. I went back to hospital the next day for another routine monitoring. I expected to be there an hour. I didn't get out for four days. There was a concern with baby's heartbeat, I was given a scary talk by a doctor and I started the process of becoming drawn into the medical world of birthing. The rights and wrongs of this are all now just a blur. I know I felt caught between my hippy desires to just let baby be, and the modern mentality of relying on what the graph says. As a diplomatic Libran I spent several days trying to balance these accounts, to no avail. In the end the establishment won out.

My natural birthing was transformed into a litany of chemical induction techniques. None of which worked. The final attempt saw me hooked up to machinery, a drip in my arm with a dial being turned up to create my contractions and force my body into pushing baby out. Nothing natural about it. I couldn't even stand, change position or move around. I was catheterised, injected, poked and prodded often. I took to all this as I do anything, cheerfully. Every event is a new adventure even if the voyage is by tank rather than by foot.

As the chemicals stormed my body I attempted to utilise my natural birthing learnings. I coped nicely for several hours on meditations and mantras, but then the chemical dial was switched up and the pain it brought was astounding. Bye bye any aspects of breathing the baby out, hello vile gas and air followed by epidural, followed much later by episiotomy and forceps delivery.

And so my natural birth was made chemical, forceful, medical and surgical. The most important question here though is... Am I bothered? Well if you'd told me in advance this was how things might go, then I would have thought I'd be devastated. But in reality I'm happy. The birth was not how I planned, but my baby came out perfect. Despite being dragged into the world with great metal spoons she was alert, happy and did not cry all day long, not even following her "traumatic" birth. Maybe she knew some thing I didn't... Maybe she was cool with it. And if she is cool with it, so am I.

Indeed I've now had a birth people can relate to, which as a writer is all I could ask for. Whilst it would have been lovely to sit and squat whilst humming mantras and envisioning my lady bits opening like a flower, it wasn't the way things went. Such a birth, as romantic as it sounds, is out of reach for the vast majority of people, and so to make the most of what we do get, is an equally powerful way of birthing.

My natural birth education had told me to be wary of the medical brigade, and I had been. I started off the week convinced I was being dragged into some kind of medical conspiracy to drug me and remove my baby by force. Now this did happen, but was it a conspiracy? Or was it simply a bunch of professionals acting to their protocols? I had not liked being subjected to procedure, but who is to say that I did not need to be? Given my babies stubbornness to launch into the world, perhaps I did. I've learned since that my mum and grandma's children were all delivered by forceps. Our families women carry well, but apparently we need a little help at the end... No shame in that.

In spite of my reservations about the medical model I learned too that it is staffed by lovely people. They are far from wishing to harm me or anyone. A medical birth challenged my jaded view and the midwives came up smelling of roses. A natural birthing in a darkened room would have missed out on their cheery smiles, helpful advice and heartfelt encouragement.

I have read many women's tales of guilt and woe at not having their picture perfect birth. Even years after birth some gals torture themselves on how it all went wrong and the apparent disservice they did their child. But the thing is, we are a medically altered peoples living in unnatural times. I could mourn the loss of my ideal birth, but then I may as well grieve the fact I am writing this on a computer as opposed to using chalk and blood on my cave wall.

Things did not go to plan but I had an amazing birth. It was gritty, drawn out, painful and emotional. It was hardwork and it tested myself and my husband far beyond what we ever expected. There was a great deal of blood and tears and everything, literally everything I planned went out the window. Yet it was perfect. It was how it should of been. I'm so happy it happened as it did and I know all i can do is respect life's greater plan. Perhaps what my soul and spirit really wanted was not the lightness of a pretty birth but the challenge of something real, something fleshy, messy and hardcore.

A perfect childbirth is all in the mind. Relinquishing control and letting life be as it inevitably will be is an act of powerful contrition. My childbirth has been a life lesson. We may think we know what we want, we can plan and wish and cosmically order it. But if it's not right for us, life intervenes. We can choose to rail against that intervention, or we can accept it, thank it and be at peace. I choose to be at peace. I have a beautiful healthy baby, and any injury to myself was well worth that outcome. A perfect birth, like a perfect anything in life... Is all in the mind.

 
 
 

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I recently gave birth to my first little baby. Prior to this I had written for The Huffington Post UK about the possibilities of a pain free, empowering natural birth. I questioned whether a painful b...
I recently gave birth to my first little baby. Prior to this I had written for The Huffington Post UK about the possibilities of a pain free, empowering natural birth. I questioned whether a painful b...
 
 
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11:54 PM on 07/16/2012
Really glad you have such a good attitude about how it all went and that you got a healthy baby out of it. I commend you for starting out as optimisticly as you did, and carrying through with your goals as long as you could sensibly do! Then you revised things as they changed, i.e. getting an epidural when the Syntocinon had to reach a truly painful level.

If it wasn't for the apparently needed induction, you might very well have not needed to vary from what you had planned. Lots of women do. You educated yourself, and in the end, you did great under the circumstances. And ,you didn't need a c/s, so there's always that, too.

I just want to say, wait until your next labour and birth. The likelihood it will go very quickly (though shorter, probably more intensely for a little while) is really great! So, well done, and congratulations.
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10:40 PM on 07/16/2012
It makes me sad that you feel that it was okay for the medical professionals involved to force all that on you. Nothing you've said sounds like there was sufficient scientific evidence behind the decision to induce your labor. Obstetrics is definitely an area where science and practice don't have a lot to do with each other.

As for your comments about any injury to yourself being worth a healthy baby and her "traumatic" birth - you are lucky to have someone who only did forceps and an episiotomy, who didn't force you into a c-section that would forever change your future reproductive health options and lucky that you are so far mentally okay, because it can be and is so much worse, especially when one is on the freight train cascade of interventions.
11:34 PM on 07/14/2012
People have their babies at home a lot more nowadays, as they did before birth moved into the hospital. "Birth: the surprising history of how we are born" should give you some good insight into what birth was like before it moved into the hospital.

Just because someone has their baby at home doesn't mean they aren't safe. It's their home, not a field in the middle of nowhere. They are attended by skilled midwives who can handle complications INCLUDING postpartum hemorrhage, an unresponsive baby, cord prolapse, and shoulder dystocia to name a few. They bring the same medications available in the hospital. They bring oxygen. They bring resuscitation equipment for mom and baby. All that's missing is an OR for a c-section. Women who birth at home are also low risk, and there are very few complications that are missed before birth.

The "if i wouldnt have been in the hospital i would have died" statement is inaccurate. Many complications are caused by technological intervention and impatience. That being said, many women like the hospital, feel safe there, want to be there, and go on to have great births. And thank goodness doctors are around when there are emergencies.

Don't judge anyone else's choices. Everyone does what they believe is best for their child. It's no one's business whether or not they push that kid out at home or at the hospital, as long as they feel good about it, and mom and baby turn out fine.
12:15 AM on 07/17/2012
That statement you hear all the time about how "If not for the doctors/hospital, my baby and I wouldn't be here right now" always makes me grin and roll my eyes. Yes, about 10% are probably correct, but most people just don't have a clue how subtly (or not so subtly) manipulated they are by the medical system (of which I am a part) when it comes to disallowing or changing a couple's desired plans.

The thing I wish people were more aware of is how often the interventions they or we manage to initiate lead to the very problems that they are then miraculously saved from by said doctors/hospitals. It is wearying to know how many women/couples contribute to this unknowingly.

It's up to pregnant people to do their research, choose their birthplace, and stick to their guns as best they can. Very often, unless there clearly is a dire emergency about to develop, just speaking up and being assertive will cause the medics to back off and be more flexible. Sometimes that's all it takes for a successful outcome for everyone.
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celticmaiden7475
03:38 PM on 07/11/2012
I don't know why people always refer to no pain killers as natural birth all birth is natural. I had an epidural with both my kids it didn't make the experience any less for me I just wasn't throwing up and I wasn't exhausted and I was able to have smooth deliveries. I think each mother has to figure out what's right for them
11:06 AM on 07/10/2012
The overwhelming, undiscussed problem is that difficult labors and deliveries CAUSE gynaecological problems (including chronic pelvic pain) as soon as five years later.

Induction of labor spawns many such problems. The precise mechanism is through injuries to pelvic nerves and their subsequent re-growth.

Neither women nor most of their attendants are aware of these serious problems when making such decisions.
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NoSandwiches
06:11 AM on 07/10/2012
I've never heard of a pain free birth but I went natural. It's about total relaxation and a good partner. I did it once at age 22 and again 18 years later at 40. I still needed an episiotomy, but no drugs and not even an IV because needles freak me out. It was no big thing. I don't understand the need for drugs. I know the nurse who taught the Lamaze class the second time around thought everyone should have drugs but the instructor from the first class advised to have a plan and a backup plan, but that no drugs was best for baby. They showed how if you put a newborn on the mama's stomach right after birth the baby can actually crawl to the breast and latch on unassisted--but that was with no drugs. The baby who's mama had drugs couldn't manage the feat.
10:40 AM on 07/10/2012
Oh do be quiet! You were lucky that it all went well enough for you to have those options but if it had gone pear shaped you might have felt differently. Sorry love but many women and their babies DIED during your beloved natural, drug free child birth. Grow up!
12:30 AM on 07/17/2012
I think that's quite unfair, Michele. NoSandwiches is right that no drugs are better for fetuses. However, if that can't be the case, then drugs that are less dangerous for them are used for the mothers. I had 3 children many years ago, also without pain medications, but I know from experience that something has changed in the last 10 years.

About half of mums do not often even entertain the idea they can avoid drugs, and the other half come in with no real idea of what labour entails and are then shocked at how difficult it can be. They're possibly not as healthy as mums were 10 years ago (that's fairly proven). They rarely take classes, or change their diet and social habits upon finding out they're pregnant now.

So what if it 'went pear shaped' for NoSandwiches or anyone having a 'natural' childbirth? If at home, she'd be transferred in. If in hospital, she'd receive anaesthesia and an instrumental or c/s birth. Why be angry at her for saying she did well without drugs? Every woman ought to build her own plans for labour, and best stays flexible as things develop.

As for history, most of the reasons women died in childbirth a hundred years ago do not often occur now in first world countries, even at home births, so that is fairly irrelevant.
07:58 AM on 07/17/2012
Sorry but my experience is the opposite. During my 3 pregnancies I was amazed at how many people saw giving birth as some kind of test and that accepting any kind of assistance was deemed 'a failure'. I know of several mums who were upset and disappointed that their births were not what they planned - they were more concerned with missing out on what they saw as a spiritual experience than the fact that they had a healthy baby with them.

As for your comment that the reasons women died a hundred years ago don't occur now, I find totally silly. Women are a poor design for giving birth, unlike many animals and it can still be a dangerous experience for mother and child. Advances in obstetrics and birth management are the reasons why it is now safer and without giving too much away I DO know what I am talking about. You are obviously entitled to your opinion but it was a poor and rather idealistic argument. Nothing further to add.
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dispagi
All comments certified organic, non-GMO
02:12 AM on 07/10/2012
Hypnobirthing? As far as natural births go, that's out on the fringe. We had two natural hospital births and finally one home birth and hypnosis was never part of it. Water laboring was definitely a big help although our children ultimately came out on dry land. We also found that prenatal yoga was essential to prepare for the whole process.

Here's a great film to watch before going the natural route:
http://www.birthintobeing.com/index.php/birth-as-we-know-it
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Kelley Harrell
Neoshaman; author of 'Gift of the Dreamtime'
01:42 AM on 07/10/2012
Bravo to you! I went through a similar experience carrying and birthing our twins. They pressed me from the minute I arrived to deliver by C-section. I refused, because I knew at a deep level that it was for their convenience, not mine or my babies' safety. I really didn't want a C-sec, but had I felt at any point that the babies needed it, I would have done it in a heartbeat. The staff was so upset with me and they let me know at every turn. Save a fantastic midwife, the whole experience would have been terrible. Thirty-three hours later I delivered them naturally. All was fine. Energetically I felt like I couldn't enjoy/be present for my children's arrival because I was fending off bullies the whole time. :|

So much of what hospitals urge is about their convenience and expenses. If you've not seen the documentary, "The Business of Being Born," it's quite good.

I'm glad things are well. I miss seeing you about the Interwebz, but I know you are loving a totally new life. I'm happy things are well!
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gurukalehuru
cwtc7
10:49 PM on 07/09/2012
All's well that ends well. Any landing you can walk away from is a good landing.
Congratulations on the baby!
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DoubleYellowLines
Left of the Right, and Right of the Left
08:55 PM on 07/09/2012
Ye gods, what tomfoolery. Have a few more babies, try to stay out of 'the establishment', and see where that puts you. My wife and I have had several children, the last two at home. You cite your family history - but prior to the generations cited, how did those births go? Certainly not in hospitals, and almost certainly not via forceps.

"The most important thing is a healthy baby" is the only truth I find here. That is absolutely correct - but to discount anything else - do ignore EVERYTHING else - is a sad message on the state of humanity. It implies that to go against the medical establishment would assuredly NOT result in a healthy baby. There was almost certainly not any 'conspiracy' to force your child to be born via medical intervention, but the biggest problem with modern man is our inability to say 'No, that's not what I want' - and stick with it. There can be risks with that approach, as there can be risks by crossing a street or flying in a plane. There are true medical emergencies, but (statistically) most of our medical interventions with respect to birth are caused not by CONDITIONS, but by other medical interventions.

And those don't come without their own risks.

Congratulations on having a healthy baby, though. It's a joy.
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thinkingwomanmillstone
great, green, globs of greasy grimey GOPerspeak.
08:47 PM on 07/09/2012
A perfect birth is one where mother and baby both end up fine. I think you fell into the mythology of natural childbirth rather than the reality. I had 3 children naturally and to tell you the truth...how they were born is the least important aspect of being a mother. It's been 28 years since my first was born and 23 years since my last and my birthing plan is irrelevant. It's ironic that the natural childbirth movement, which tries to emphasize that childbirth happens the world over without it being a medical/hospital procedure, has made women feel that there is only one correct way to have a baby just as much as the medical establishment has. Congrats on being a new Mom...you did well.
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08:24 PM on 07/09/2012
Great article!
This isn't the 50's or 60's anymore. Most physicians nowadays give a lot of credence to pain managment, and not to mention it makes their jobs easier if the patient isn't writhing in pain on the table, cussing them out.
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levibatgirl
Medea's bible interpretations are gospel
07:35 PM on 07/09/2012
My daughter in law and son have two baby boys.

She wanted to give birth naturally more than anything.
The first baby had the cord wrapped around his head and leg. C section...
With the second,, she had a condition (too hard to spell here), where the cord is embedded into the wall of the placenta, causing the cord to be way too short for a vaginal birth. The docs didn't know until after the C section which only took place because of the first C section two years earlier.

Two close calls. Two healthy baby boys.
Thank goodness she was in a hospital.
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08:25 PM on 07/09/2012
Scary, but glad your grandsons are healthy.
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levibatgirl
Medea's bible interpretations are gospel
08:50 PM on 07/09/2012
Thanks. : )
12:44 AM on 07/17/2012
Levibatgirl, had your daughter in law been labouring at home with a midwife listening to the heartbeat according to protocol, she would have detected the clues to the umbilical cord problem (decelerations), and transferred them into the hospital.

As for the second birth, that emergency with the cord/placenta adhering dangerously to the uterine muscle is one of the well-known direct complications of a previous C/S. And the more C/S's a woman has, the higher the incidence of abnormal adherence and embedding. This increases the risk of an emergency hysterectomy following the baby's birth.

Not to say she didn't need a C/S the first time, but this is just one of the reasons we must never allow the thinking to persist that a C/S is just a fine and dandy way to have our babies for no imperative medical reason.
08:05 AM on 07/17/2012
Your attitude is scary, naive and potentially dangerous. You seriously worry me and I hope you are not in a position where you have professional access to mums to be.
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levibatgirl
Medea's bible interpretations are gospel
01:02 PM on 07/18/2012
I think C/Ss are all too common nowadays. It doesn't seem like that should be the case.
Her first C/S was decided after many hours of labor with out getting anywhere. She pushed an hour longer than the doctor wanted before she agreed to go with a C/S.
Thanks for your input.