International Teacher, Coach, Speaker on Unconditional Well-Being. CEO at Applied Attention Consulting
My goal is to increase well-being in the world. I help people create positive, peaceful, and purposeful relationships with life using practices based in awareness, compassion, and self-regulation. The result is greater skill in working with stress, anxiety, distraction, setback, and the feeling of being stuck.
For thirty years I have been teaching principles and practices derived from the study of neuroscience, human development, human performance, group dynamics, and leadership. I have degrees in biology and geology, as well as humanistic and multicultural education. I have completed a clinical internship in Mindfulness Based Stress Reduction (MBSR).
I offer individual coaching and well as keynote speaking, in-services, retreats, seminars, and ongoing consultation.