Helen Casewell Researcher, writer, mum.

Over the last few years I’ve been on a (sometimes rocky!) journey of trying to find balance and harmony in juggling parenting and a career while also trying to find some ‘me time’. I have a background in applied psychology and I love to learn about what makes us tick, the effects of work on our day to day lives and in finding ways to get more balance and harmony into our lives. I blog about that over at https://discoveringworklifeharmony.com/