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Jackie Mendoza

Change Coach & author of "Starting Again - How to rebuild your life when relationships change or end'

Jackie Mendoza is a life coach, author and speaker. Her mission is to help successful women in their 40s and 50s live the next stage of their lives to their full potential because (contrary to what others may have us believe) we still have so much to give.

Midlife: How To Make The Next Phase Of Your Life Count

It's hardly surprising that many of us in our late forties and fifties end up either dreading the years to come or railing against them by trying to pack as much in as possible (younger lover, ultra-marathons, sports car, botox, face lift, breast implants, you name it).
24/01/2017 13:39 GMT

How Much Do You Trust Yourself and the World Around You?

Have you ever marvelled at how babies and young children exude pure trust in the world around them? It's worth remembering we were all like that once. But when I became curious about my own loss of trust story, I discovered I'd grown up with a lot of fear and negativity around me.
06/12/2013 10:27 GMT

Feeling Stuck in a Rut? Try Doing a "Life Audit"

A life audit could literally save your life and sanity. It can be the difference between living life by default or living the rest of your life by design. Yes, that's right, you do have choices and you can design your life the way you want it to be. The first steps are being honest and aware of what's not working in your life right now and knowing how you'd prefer things to be.
03/09/2013 12:01 BST