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Contributor
Jessica Sepel
Clinical nutritionist, bestselling health author and international health blogger at www.jessicasepel.com.
Jessica Sepel (BHlth, Adv Dip Nutritional Medicine) is a clinical nutritionist, bestselling health author and international health blogger at www.jessicasepel.com.
She is fast becoming one of Australia, the UK and L.A.'s most sought after wellness and lifestyle advocates.
She is the beloved voice behind the ‘JSHealth' brand, encouraging and advocating a healthy lifestyle through delicious and nourishing wholefoods and recipes.
She believes we need to give up ‘diets' in order to live a healthy life, placing emphasis on balance and moderation with food, mindfulness at meals and healthy body image. Jessica is passionate about helping people overcome disordered eating, orthorexia and extreme diets around food.
She has built a vibrant and loyal social media community on Instagram, Facebook and YouTube and maintains her blog where she updates her community with her own health journey and everything she is learning along the way.