profile image

Katrin Nürnberger

Journalist and Blogger

Journalist, blogger, occasional runner, passionate foodie and convinced that life is just as sweet without the sugar: Katrin Nürnberger makes family-friendly sugar free food in her tiny London kitchen. Then she writes about it on sugarfreelondoner.com. You can follow Sugar Free Londoner on Facebook, Instagram and Pinterest.

Why Sugar Is Bad For Your Brain

We all know that eating too much sugar can cause physical health problems such as obesity and Type 2 diabetes. But did you know a diet high in sugar-laden desserts and processed foods can also have a negative impact on mental health?
25/04/2017 14:39 BST

Let's Stop Loading Up On Sugar For Breakfast

Here's the rule of thumb: If your breakfast comes in a box, it's most likely not a good choice. Just check the label of your favourite cereal - some "healthy" mueslis contain just as much sugar as the infamous Kellogg's Honey Smacks (launched in 1953 as Sugar Smacks)!
09/01/2017 14:14 GMT

17 Sugar Free Treats For A Healthy Halloween

Halloween is upon us again, the yearly sugar fest that is matched only by Easter and Christmas. It's a treat or treat bonanza, with a big payday for retailers and families stocking up on cheap candy weeks ahead as if their lives depend on it. Newsflash: Stores do not run out of sweets. And we all know what happens to a stash of goodies at home
25/10/2016 11:28 BST