Contributor

Peter Hames

Big Health & NHS Innovation Fellow

Peter Hames is an ex-insomnia sufferer and Co-Founder of PocketProf. PocketProf's first product, Sleepio, is a digital sleep improvement program clinically proven to overcome even long term poor sleep. Co-created with sleep expert Prof Colin Espie (University of Oxford), it features the same Cognitive Behavioural Therapy (CBT) techniques that Peter used to overcome his own insomnia. As the world's first digital sleep intervention to be validated in a placebo-group randomised trial, Sleepio has received praise from The Lancet and Nature. Peter graduated from the University of Oxford with an MA in Experimental Psychology and is a mentor on the Health XL incubator program.

www.sleepio.com

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