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Rob Blakeman

One of the UK's top celebrity fitness trainers and dieticians

Rob Blakeman is one of UK's top celebrity fitness trainers and dieticians. He is a Multi-Published Author, College and University lecturer and an International Speaker on Health and Motivation. As a Trainer, his record is outstanding having trained a variety of Celebrities and Professional Athletes including World Boxing Champions Mike Tyson and Ricky Hatton through to Rock Stars such as Ozzy Osbourne.

Rob is also a Former Body Building Champion and was named as the UK’s strongest 200lb Man in 2006.

Trick Or Tweet, Halloween Holiday or Holy Day?

Virtually all Halloween traditions are based either in ancient pagan culture, or in Western culture. From an Islamic point of view, they are all forms of idolatry and as such are forbidden. Indeed if you are caught entering the UAE with items related to witchcraft you will receive a lifetime ban.
12/10/2015 12:24 BST

It's 'Top Gear' Folks; but Not as We Know It.

Just as James May observed in the midst of the fracas surrounding Clarkson's departure and subsequent negotiations for him and Hammond to stay were underway "It just won't work without Jeremy!"
06/08/2015 14:13 BST

Amir Khan Ducks the Competition and Chases the Money Again!

Amir "King?" Khan has stated on a Sky Sports Toe to Toe broadcast that he will not fight World Champion Kell Brook-even though having a World title would make him much more of a legitimate challenge to the winner of Mayweather v Pacquiao-the big money that Khan craves.
05/04/2015 22:38 BST

Mayweather v Pacquaio: Champion of Champions

It looks like all true boxing connoisseurs are finally going to get to realise their dreams and witness the ultimate battle for boxing ring supremacy. The World's Richest ever boxing match looks set for May the second this year. Experts predict it could gross one billion dollars in revenue.
19/01/2015 14:14 GMT

Doctor, Doctor, Please! Why Weight?

Doctors want you to update your will immediately then, according to the latest scientific study into lifestyle you are cutting years off your life just by being a certain 'size and dimension'.
11/09/2014 11:52 BST

Fifty Ways to Lose 12 Pounds of Fat in 28 Days

Many people say they want to lose weight, meaning they want to weigh less. But as far as losing weight is concerned they mean they want to lose fat. No one wants to lose muscle tissue and end up with loose, saggy skin but most people who diet incorrectly do so.
07/03/2014 17:36 GMT

Is Coffee a Natural Fat Burner?

Too much coffee can give the bad side effects-which is where the negative connotations come from but the right amount regularly and at the right times can help you to lose weight. How does it do this?
03/03/2014 12:35 GMT

Christmas Comes Early as Amir Khan't Lose

In a career more mysterious than Creutzfeldt-Jakob Disease average boxer Amir Khan appears to have secured a $10'000'000 dollar payday with a fight against boxing great Floyd Mayweather Jr. How can he possibly deserve this chance having lost two of his last four fights?
24/12/2013 10:59 GMT

Thinspiration! Can You be Skinny but Still Be Fat?

This is indeed a powerful lesson as we reflect how many people willingly head towards pain and suffering to avoid boredom. They will eat too much, get drunk, take drugs, behave violently or abusively, in fact indulge any impulse-no matter how self-destructive-to avoid or alleviate the emptiness of boredom.
23/09/2013 11:48 BST

Are You Pulling Your Weight at Work?

You may not look as bad to others as you think but you can end up communicating a negative attitude because you don't look good to yourself. Could this possibly contribute to the fact that being fat is such a discriminatory issue these days?
08/01/2013 16:43 GMT

Jennifer Livingston - The Obesity Enabler Who Inspires a Nation to be Fat!

Our main objective then as individuals should be to stay the heck out of hospitals! We also should be helping others to do the same by living healthily. Obesity is a choice, granted it may be an economically influenced one in some cases (people who eat junk tend to be less educated than those who do not) but by putting a fast food shop in walking distance of every school are we really being smart?
18/10/2012 16:40 BST