Ryan James Lock Publicist, business coach and writer

Ryan James Lock is a publicist, business coach and writer based in London. After spending a year in Ibiza writing a book and two years in Canada travelling and teaching business coaching courses, Ryan has now settled in West London.

He writes for a few websites and consults for several global brands. He writes a tongue in cheek blog about trying to be healthy and balanced whilst living in a big city, called Mung Beans and Champagne - www.mungbeansandchampagne.com and his business consulting website is www.ryanjameslock.com

You can follow him on Instagram at RyanJames86