Contributor

Sam Taylor

Survived trying 100 sports and fitness classes in a year and now helping women to find their Get Up and Go in their community!

I’m Sam Taylor, also known as The SofaDodger, on account of taking the challenge of getting off the sofa, putting down my glass of wine and trying 100 different sports and fitness classes in a year. I tried everything from American Football to Underwater hockey to horse riding and judo. I am passionate about trying to inspire women and girls to just get out there and try different activities. I wrote a book about my challenge, Sofa Dodger, where I share my journey, what I learnt about the myths and misconceptions of starting to exercise, as well as the stories about the amazing people I met along the way. I am also a mum of three, a mediocre hockey player and CEO of HerMoJo.co.uk – a website to help women and girls find their get up and go by finding out what activities are happening locally to them!