Contributor

Tayana Simons

Freelance Writer

Freelance writer and former TV journalist. Mental health advocate, vegan and travel addict. Passionate about health, wellbeing, sustainability and animal rights. Has worked on mainstream broadcast content for Sky News, Community Channel, BBC Radio London, and ITN Productions.

January 4, 2018

Is There A 'Right' Way To Deal With Anxiety In Children?

November 13, 2017

Five Vitamins That Help Maintain Your Mental Health

October 6, 2017

Why I Hate The Phrase 'Gap Year'

July 6, 2017

Five Small Steps For Improving Your Self Esteem

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June 15, 2017

Five Everyday Sustainability Solutions To Simplify Your Life (And Save You Money)

May 31, 2017

The Benefit Of Disconnecting In A Connected World

May 28, 2017

It's Not Just 'Winter Blues': What I've Learnt About Seasonal Affective Disorder

April 4, 2018

Confidence Is A Skill Not A Personality Trait: Four Lessons To Develop Real Confidence

October 21, 2017

Five Incredible Possibilities Of Stem Cell Research

October 20, 2017

Addiction Is Lonely, But Recovery Is A Path Best Shared