Entries by Ariadna Bakhmatova from 09/2011

Simple Tips on how to Reduce Anxiety in Your Daily Life

| Posted 09.07.2011 | UK Lifestyle

Modern western lifestyle encourages us to work hard and play hard. The ends justify the means in many professional environments, and we really go for it. Dynamic, aggressive city atmosphere is merciless to our wellbeing.

Choosing Your First Yoga Retreat

| Posted 09.13.2011 | UK Lifestyle

You feel tired, de-energised and exhausted from a stressful job. You need to go on holiday. Your gut instinct tells you, it needs to be a "healthy" one this time round. Solution: you want a yoga retreat.