Entries by Collette Walsh from 02/2012

Gym-Maniacs: Health and Fitness is Not All About the 'Burn'

| Posted 02.03.2012 | UK Lifestyle

Goodbye January. Perhaps the over-enthusiastic gym newbies can calm down now? Every year I observe with a wry smile - but more often frustration - as my local health club is packed to the rafters with sweating 'January gym-maniacs'. But why the frenzy at all? Going hell for leather, be it on treadmills or in spin classes etc, is never a good idea.