Gym-Maniacs: Health and Fitness is Not All About the 'Burn'
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Posted 02.03.2012
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UK Lifestyle
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UK Lifestyle News
Goodbye January. Perhaps the over-enthusiastic gym newbies can calm down now? Every year I observe with a wry smile - but more often frustration - as my local health club is packed to the rafters with sweating 'January gym-maniacs'. But why the frenzy at all? Going hell for leather, be it on treadmills or in spin classes etc, is never a good idea.
