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Blog Entries by Dan Roberts from 09/2011

When We Are Stressed or Depressed, Why Do We Resist Getting Better?

| Posted 09.01.2011 | UK Lifestyle
Read More: Stress, Psychotherapy, Depression, Health, Cognitive Behavioral Therapy, Cbt, Psychology, Wellbeing, Anxiety, UK Lifestyle News

Why would anyone choose to be unhappy? It's a tough question to answer, but one all therapists must wrestle with on a daily basis.

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Feeling Anxious? Frazzled? Worried About Burnout? Ditch Your Smartphone

| Posted 09.06.2011 | UK Lifestyle
Read More: Stress, Chronic Fatigue, Digital Media, Wellbeing, Burnout, Anxiety, Health, UK Lifestyle News

If you're frazzled or fraught, I recommend that you join me. After all, what's more important than your health? Certainly not the latest 'must-have' gadget, however sleek and shiny it may be...

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Dissatisfied or Unhappy? Stop Trying to Live the Perfect Life

| Posted 09.09.2011 | UK Lifestyle
Read More: Stress, Positive Thinking, Wellbeing, Health, Cognitive Behavioral Therapy, Resilience, UK Lifestyle News

We all must face adversities in life: being human means facing illness, bereavement, heartbreak and hard times.

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