Entries by Dr Khandee Ahnaimugan from 10/2011

Do You Have to Starve Yourself to Be Slim?

| Posted 10.03.2011 | UK Lifestyle

Our society, to its detriment, is obsessed with the diet as a solution to being overweight. But even people who accept that dieting is not the way to lose weight are still affected by the underlying principle behind a diet, "no pain, no gain.'

Jamie Oliver and Andrew Lansley are Both Right About Obesity (But There's More)

| Posted 10.14.2011 | UK Lifestyle

Telling people to eat less and exercise more and that they just need to use more willpower doesn't work. We need more people talking about how to achieve the changes for the long term.