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A new study out of the University of Pittsburgh says that women who have stable marriages sleep better than women who are unmarried or who have lost a partner.
A new study indicates that obesity among teens is associated with less sleep, with two notable culprits: technology and sleep issues. Follow these tips to improve your sleeping habits.
Sleep paralysis is an area that deserves more attention and study.
How long do you think you would last if your alarm rang at 4 a.m. every morning, your days lasted 18 hours, seven days a week and you were expected to be on-call 24 hours?
