Metabolic Syndrome is the name for a group of risk factors that has been linked to obesity, and that can increase the risk for heart disease, diabetes and stroke (it has also been labeled syndrome X.)
These are what I considered some of the top stories in sleep medicine in 2010, and I have included a practical sleep suggestion to help you use this research in your everyday life.
It's the question every parent of a newborn gets. How well does he or she sleep at night? And every new parent asks the other, related question: When will my baby sleep through the night? Ever? (Never?)
A recent case study showed that for a patient with severe sleepiness and a vitamin D deficiency, a vitamin D supplementation improved her daytime sleepiness dramatically.
Better quantity and quality sleep is an attractive feature, in everyone. A new study showed that when given a choice, people thought individuals with more sleep looked attractive!
CPAP stands for Continuous Positive Airway Pressure, and CPAP machines are the most effective and helpful treatment currently available for patients with Obstructive Sleep Apnea (OSA).