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Entries by Glen Matten from 11/2012

Five Reasons to Drink Coffee

| Posted 11.04.2012 | UK Lifestyle
Read More: Parkinson's Disease, Alzheimer's Disease, Phytonutrients, Coffee Health Benefits, Antioxidants, UK Health, Diabetes, Coffee, Hydration, UK Health News, UK Lifestyle, UK Lifestyle News

Whilst some people may need to avoid or restrict coffee, for the rest of us, the bulk of research shows that coffee is more healthful than harmful, and here are five reasons why.

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Cancer Costs the UK Over £15bn a Year - 10 Things You Can Do Now to Reduce Your Risk

| Posted 11.19.2012 | UK Lifestyle
Read More: Salt, Smoking, Cancer Prevention, Exercise, Vitamin D, Health, Alcohol, Weight Loss, Diet, Red Meat, UK Health News, Cancer, UK Lifestyle, UK Lifestyle News

An extensive report recently published concluded that nearly half (43%) of cancer cases in the UK are caused by lifestyle and environmental factors. This amounted to 134,000 new cases of cancer in 2010 that were potentially preventable. So, with our eye firmly on prevention, here are 10 things you can do to slash your cancer risk.

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Food Prices Soar and Incomes Shrink - My Top Healthy Foods on the Cheap

| Posted 11.28.2012 | UK Lifestyle
Read More: Healthy Eating, Eggs, Kale, Nuts, Healthy Cooking, Budget, Nutrition, Oily Fish, Health News, High Fat Foods, Diet, Beans, Sugar, Austerity, UK Lifestyle News

So whilst we wait for political action that may never materialise, let's at least dispel the myth that healthy eating is necessarily expensive.

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