Entries by Marian Dwyer from 11/2012

December Named the Most Stressful Month for UK Employees

| Posted 11.29.2012 | UK Lifestyle

The pressure to deliver a month's work in a matter of weeks combined with less people in the office due to a myriad of Christmas parties, left over holiday days and official bank holidays, are all expected to takes its toll as the festive season gets into full swing.

Three Steps to a Cooler, Calmer You, This Anger Awareness Week

| Posted 11.30.2012 | UK Lifestyle

It's one of the emotions that causes the most physical response, with quickening heart rate, a rising body temperature and a flash of rage all too common symptoms of anger. Yet despite its strong physical effect on the body, anger remains one of the most poorly handled emotions, with many people prone either to bury it or to lash out.