Entries by Polly Noble from 03/2012

7 Reasons to Eat Chia

| Posted 03.10.2012 | UK Lifestyle

I am a huge fan of chia seed. Chia is an ancient superfood staple of the Incan, Mayan and Aztec cultures which means means 'strength' in Mayan so it is not surprising that they have earned the nickname 'Indian Running Food'.