Are There Five Words More Daunting to a 45-Year-Old Man Than, 'Eat Less and Exercise More'?
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Posted 10.17.2012
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UK Lifestyle
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You see my aim was to stem the glacial process that has seen me move steadily from a 30 to a 36 inch waistline over the past quarter of a century (and thereby, from the top to the bottom of the piles of jeans in House of Fraser).




