Blog Entries by Sue Thomason from 01/2012

Do You Have New Year Dieting Amnesia?

| Posted 01.01.2012 | UK Lifestyle

According to the British Dietetic Association, the average Brit will have eaten 6,000 calories on Christmas Day and will gain 5 lbs (2 kg) by New Year's Day. This leaves us all perfectly plumped and primed, ready to be sucked into the diet adverts belching out of our TV screens throughout January (look into my eyes, not around my eyes, into my eyes).

Dieting: Choice of Words Could Seriously Affect Your Success

| Posted 01.14.2012 | UK Lifestyle

Dieting doesn't work. How many times have we heard that, especially at this time of year?