Entries by Vincent Brogan from 11/2012

Quitting Smoking: Traps that Stop you Succeeding

| Posted 11.14.2012 | UK Lifestyle

Before you stop you need to take smoking triggers into account and avoid the more dangerous ones after quitting. Consider listing the times, places and situations where you enjoyed or felt the need to smoke in the past. Plan a diversion like taking up exercise.

Binge Drinking and a Minimum Price for Alcohol

| Posted 11.27.2012 | UK Lifestyle

Ironically, the 'hard drugs' we warn our children about before they hit the town kill far fewer people than alcohol or nicotine, substances which pose bigger threats to their long term health.