Pancake day, traditionally known as Shrove Tuesday, is the day preceding Ash Wednesday signalling the beginning of Lent. It is the day to eat all the rich foods in the house before the ritual fasting of Lent begins. Unlike the modern day, rich foods in a traditional household would have...

As a foodie, when I first started on a low Fodmap diet, panic set in that I would never again enjoy some of the gorgeous, classic dishes that I had been enjoying and salivating over for years. Since settling into a low Fodmap life it has become my mission to...

For 13 years I have suffered with stomach and bowel problems; I have been gastrically, digestively and stomachically disabled. I have flitted between not being able to get off the toilet, and not being able to go at all for so long that I could look 3 months pregnant in...