Forget expensive gym memberships, a male grooming expert has revealed how he keeps fit using items he finds in hotel rooms.
In the video above, fitness fanatic Stephen Handisides demonstrates how to complete a workout in just 10 minutes by using two hand towels and a bath towel.
On YouTube he captioned the video: "A very cool unconventional way when traveling or at home to work out the core using towels.
"Hand towels for sliding resistance training and core suspension training using the bath towels. You can get an awesome workout un just 10 minutes."
We'd recommend giving this a go - just don't use your best quality towels.