LIFESTYLE

We All Need This Spin Instructor In Our Lives

We feel motivated just watching.

18/03/2016 14:09 GMT

Ktx 10am sat was on point I miss my sat crew they was ready

Posted by KTX Fitness on Saturday, 14 March 2015

A good spin instructor can keep you motivated throughout your session. A bad one will leave you counting down the seconds until you can go home. 

Keith Thompson of KTX Fitness is definitely from the first camp.

Thompson combines spin with dance-like arm movements to help his clients push themselves to their limits. 

His classes look seriously hard, but also seriously fun. 

Just look at these guys go! 

This is what happen today at 12pm in Atl ..I got DETROIT ON my mind Im too pumped

Posted by KTX Fitness on Friday, 5 June 2015

 Thanks to the team at UniLad for introducing us to this marvellous man. 

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