LIFESTYLE

Sugar-Laden Yoghurts Could Soon Be Shrunk Or Reformulated In Bid To Tackle Obesity

So long, sugar.

15/11/2016 12:23

Shop-bought yoghurts such as Petit Filous and Muller Corners could soon face a major overhaul as part of the government’s plan to tackle obesity.

Public Health England, who is in charge of the nation’s childhood obesity action plan, proposed that manufacturers should cap the size of single serving yoghurt pots at 125g. 

It also wants to reduce the average amount of sugar in yoghurt from 11.05% to 8.8% by 2020.

Sally Anscombe via Getty Images

Public Health England representatives met with industry bodies as well as members from Action on Sugar to discuss how to reduce the amount of sugar kids consume. 

Yoghurt is just one of nine categories they are focusing on, alongside breakfast cereals, confectionery, ice cream, morning goods, spreads, biscuits, cakes and puddings.

During each meeting, suggestions are put forward on how to help reduce sugar intake. Discussing yoghurt, PHE policy makers proposed to shrink the size of yoghurt pots so they are are no larger than 125g per serving and reduce the overall sugar content in these products. 

The Daily Mail reported that industry insiders are furious at the “appalling attempt to demonise dairy products”, noting that yoghurt contains important nutrients, including calcium, and vitamins.

However a spokesperson for PHE told The Huffington Post UK their plan isn’t about “restricting how much yoghurt people eat”.

They said they recognise yoghurt is a good source of calcium, but noted that there are a lot of yoghurts that still contain far too much sugar - and this needs to be tackled. 

According to an analysis by The Grocer, some of these sugar-filled yoghurts include:

:: Petits Filous Raspberry and Strawberry Fromage Frais - 11.9% sugar

:: Strawberry and Raspberry Flavour Yogurt Frubes - 13.2% sugar

:: Munch Bunch Fromage Frais with Strawberry Puree and Vanilla Flavour -13.4% sugar

:: Muller Corner Trackstars - 13.8% sugar

:: Oreo Vanilla Yoghurt - 17.2% sugar

:: Nestle Smarties split pot yoghurt - 18.9% sugar

For those who are looking to start cutting sugar from their diets immediately, nutritionist Charlotte Stirling-Reed recommends opting for plain yoghurt and adding in your own flavours in the form of nuts, seeds and fruit. 

“You could try stirring in some frozen forest fruits or even some dried fruits such as raisins into a plain yogurt to give it some colour and additional sweetness,” she said. 

“Additionally consumers may need to be more savvy and check the nutrition label on the back of the pack. Try comparing products and opt for the one with the lowest sugar per 100g if sugar is what you’re trying to cut down on.”

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