Lucy Beresford

Entries by Lucy Beresford

Five Easy Tips to Beat the Winter Blues

(0) Comments | Posted 15 January 2016 | (13:05)

Top five tips
• Good self-care
• Exercise
• Socialising
• Eating well
• Thinking positive

Winter can be ghastly. The days are short and often grey, Christmas bills might still be out-standing, and any motivation for your New Year's resolutions has run dry. No...

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Five Top Tips to Get Your Love Relationship Back on Track

(5) Comments | Posted 3 January 2013 | (06:19)

Lucy's Top 5 Tips
• Love and intimacy require work and effort
• Respect yourself and you'll be treated respectfully in love
• Communicate, communicate, communicate
• Understand your unconscious fit
• Don't criticise

Love isn't just something we 'fall' into and stay in permanently....

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Spend Less and Play More This Christmas

(0) Comments | Posted 20 December 2012 | (11:24)

You don't need me to tell you that economically things are very tight right now. We're all being squeezed - and that was before Christmas reared its seasonal head. For many this year, tightening the belts is not just an abstract novelty but a necessity. But in some ways, this...

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