Matt Roberts
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I started Personal Training in 1995 by opening Europe's first Personal Training Club in London. Now, 16 years later, it is probably the biggest Personal Training business in the world and I am fortunate enough to work with some of the leading people in fashion, film, music and politics.

My ethos has always been provide simple answers to, sometimes, complex problems and as a result make clients meet goals as quickly as is possible

Blog Entries by Matt Roberts

Obesity, Young People and the Middle Aged Fear of Death

Posted 19 July 2011 | 15:27:15 (EST)

According to a well-publicised recent report, carried out by Engage Mutual Assurance, people aged 50 now on average feel fitter than people aged 25. Is this a shock? I think it should be, and if it isn't then we are well and truly doomed. Obesity and diabetes already...

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