We can't afford to get cocky. Last weekend may be as good as it gets this summer. But Chris Froome in the yellow jersey and a home Ashes win would surely set the seal on a British summer of sport every bit as good as the one in 2012 we thought we'd never get close to experiencing ever again.
When I signed up to be a Games Maker last summer, I wasn't thinking beyond the amazing opportunity to be part of the 2012 London Olympic Games. The experience has been so much more to me than a summer of great memories - it's given me the chance to earn a nationally recognised qualification, boost my employability and get back on the career ladder.
For one joyful summer we wrapped ourselves in Team GB's Union Jack, stylishly redesigned by Stella McCartney . Of course it is a beacon of hope when that flag is worn to celebrate athletes whatever their colour, faith or gender, Olympian or Paralympian .
For the money the Brazilians spent on redevelopment they could have just levelled the Maracanã and built a new venue, but the modernisation has worked well and maintains just the right amount of history. The aisles are wide, the seats are comfortable, and the view to the pitch is excellent with fans feeling very close to the action.
From the moment the Paralympians exploded into the Olympic Stadium and onto our screens, to the moment Cold Play dazzled at the Paralympic Closing Ceremony, something profound happened. Risks were taken, a moment seized, and a nation was lifted by the power of possibility.
Few British industries are as strong as travel and tourism, and few have such growth potential. But achieving this will not be easy. It requires an unprecedented level of collaboration and partnership between the travel industry, the public sector and Government.
There may well never be another summer of sport quite like 2012. Yet every summer there is the potential for sport to excite and infuriate in near equal measure. The Lions down under, the Ashes over here, Murray seeking to match his victory in New York with a home Grand Slam at Wimbledon. All this and more are socially constructed, read these books not to distract from their entertainment but to inform and enrich.
British music, art, and culture in general has reached every corner of the world and this does create a favourable impression of the nation - useful for business and politics in addition to just feeling a bit more welcomed when visiting a new place as a tourist.
Whilst the Bank Holiday weekend's partying may have wiped you out to the extent that you feel like you never want to leave the house again, we reckon ...
Last year wasn't just great from a British perspective but also for sportswomen all over the world. For the first time in modern Olympics history, women were included in every countries team and women from Saudi Arabia, Brunei and Qatar even represented their country for the first time ever at an Olympics.
Objects such as the Olympic torch, competitor kit and costumes contribute to the display. This includes Tom Daley's swim trunks and Beth Tweddle's gymnastics kit, as well as over 60 ensembles worn at the opening and closing ceremonies of the Olympics and Paralympics; from punk heads to policemen and NHS nurses to Mary Poppins.
In the build up to race week I've been training in Al Ain which is not too far from where the main event will be taking place. It's been good to get some training done in the desert to help with acclimatisation and get some miles in on quiet roads.
Lessons from London, I hope, will provide valuable information to the organisers of the next Olympiad, Rio 2016, and other cities hosting major events.
Greetings, Super Fans- and welcome to the start of another fantastic week of new music. How about another bunch to get you started as we see what's coming up towards March?
Reeva Steenkamp was not just a body and a pair of breasts. She was a human being with her own dreams, her own opinions. Yes, she may have been beautiful, and she may have been a model. But that was not all that she was.
This morning I struggled to get out of bed to come to work, but from now on I will not be so complacent about life after speaking to David Andrew-Smit...