Those changes will empower you. Those words will put you back in control of your life. There isn't a nameless "something" out there trying to keep you from being able to do something; it's right there inside yourself in that horrible little "C" word. Only you can make it disappear and put yourself back in the driver's seat.
My extensive experience of being involved in unhealthy relationships has permitted me to explore domestic violence in great detail. I have analysed the dynamics of such relationships and the traits of the couples involved as well as the causes of this unbearable behaviour that can have tragic consequences.
Rihanna once said she didn't want to be remembered solely for her disastrous relationship with Brown, which makes their duet all the more sickening and bizarrely misguided. Expecting pop stars to be moral guardians is often wishful thinking but in taking Brown to court and rebuilding her life, Rihanna became a hero to many young women.