Could This Stop You Snoring?

The Huffington Post UK | Poorna Bell | Posted 20.12.2013 | UK Lifestyle

It may be a bit of a Homer-Simpson-bowling-ball present but if you're fed up with your other half snoring, this nifty ring could be the perfect Christ...

Face Yoga Acupressure Techniques for Younger Skin

Danielle Collins | Posted 09.11.2012 | UK Lifestyle
Danielle Collins

There are many acupressure points which have anti- ageing and wellbeing benefits. The following points are not only effective at promoting younger looking skin but I believe can help with specific health issues as well.

Therapeutic Approaches in Reflexology

Elena Barbiero | Posted 16.10.2012 | UK Lifestyle
Elena Barbiero

Energetically speaking, there are two main approaches to a reflexology treatment, and it's down to the skill of the therapist to ascertain which one is best. One can choose to act according to a non-interference principle, as simple 'catalyst': this is when there isn't really an interaction between patient and therapist. The therapist 'lends' his/her energy as a medium to support healing. The mere 'presence' of the therapist is enough to help the healing process, the treatment being the medium. A second avenue is the one of active release, where the therapist actively stimulates or seeks to modify energy patterns, having identified an imbalance.