We simply don't know enough about the big questions in young people's mental health. Like, what can parent or schools do to help young people in crisis? What are the most effective ways to help? What are the factors causing mental health conditions in young people? And importantly, can we prevent these issues from happening?
Being a tween or young adult can be rough, ridiculously confusing, and generally uncomfortable. (Hell, being an adult can be too.) Growing up, experiencing changes in your body, and feeling your crazy hormones running amok create a feeling of complete unease in your own skin. This summer, I ran a class called Girls' Lifestyle Camp for girls between the ages of 10 and 13.